This week I am giving you a post I have shared before- if you haven’t read it, I invite you to. If you have read it, and been have following the new flavor of mindfulness to the work going on at Creatively, I invite you to re-read it with an attitude of mindful acceptance of experiences. Take a read and absorb. Give me a call and come on in and talk!
The information provided in this blog is from my own clinical experiences and training. It is intended to supplement your clinical care. Never make major life changes before consulting with your treatment team. If you are unsure of your safety or wellbeing, do not hesitate to get help immediately.