|
with |
Cindy CisnerosLCPC-S, LPC, Creativity Counselor, Creativity Coach, Artist |
The Psychology of Creativity
Creativity Counseling and Creativity Coaching |
for people that value:
|
|
1) Creative People:
Creative People have a unique psychology you may not know about. It is a specific set of personality traits and needs that are powerful and manifest in recognizable ways. You may be a Creative Person if you are: -upwardly mobile -smart -neurodiverse -have creative talents |
2) Creative Practice:
If you are drawn to doing creative things, this is no coincidence! That is the most important thing Creative People can do for their mental health. In fact, as a creative person in psychology myself, I have spent my career researching and developing the importance of creative practice as the foundation of health for Creative People. |
Creative Minds Matter
Creative People have unique personalities with specific traits, needs and functions. Yet, there is not a lot of information and resources available for you. Because of this, most Creative People don't understand how to properly care for and nurture their powerful personalities. Instead, they become confused, frustrated and symptomatic as they struggle to help themselves.
Creativity Counseling and Creativity Coaching are designed to change the lives of Creative People by accomplishing three main tasks:
1) Discover your Creative Personality
2) Care for yourself as a Creative Person
3) Establish a routine of Creativity in your life
1) Discover your Creative Personality
2) Care for yourself as a Creative Person
3) Establish a routine of Creativity in your life
It is through these simple, life-changing steps, you can reclaim your identity and accomplish your dreams in your life.
Creative People Unrecognized
Do you have a Creative Personality? The answer may surprise you. Creative People are easily bored, fiercely independent, driven to do something meaningful, dislike wasting time, appreciate good things like good food, music, and books, struggle with norms, regularly seek to improve themselves, are open to learning new things, feel time passing as pressure, prefer to be invested in projects or are left with a sense of emptiness, and demand to live their lives authentically. Creative People have been silenced, stigmatized, and have suffered because of it. Reclaiming your Creative Personality is your first step toward mental health.
Many people don't know that they have Creative Personalities. Most people with Creative Personalities, don't know the significance of this, or how to take care of themselves. The importance of nurturing your Creative Personality can't be overstated- it will change your life! Your dreams are yours when you truly know and care for your Creative Personality.
Many people don't know that they have Creative Personalities. Most people with Creative Personalities, don't know the significance of this, or how to take care of themselves. The importance of nurturing your Creative Personality can't be overstated- it will change your life! Your dreams are yours when you truly know and care for your Creative Personality.
Who Creative People Are
You spent your life feeling different. You were never really sure what it was about you, but you just somehow felt you didn't see or experience life in quite the same way as others. You have a thirst for life, to make an impact, to find meaningfulness. You have big ideas, big passions, and wonder where are the others around you who understand, and feel the same. You have always questioned rules and new information, but sought it at the same time, confused by those that would assimilate it without doing so. Your enthusiasm and excitement for new ideas and projects that matter to you are like fireworks, while the impact of your pain hits like a freight train. The emotional roller coaster of your life is powerful. You have wondered if there is something wrong with you, even tried to get help- though nothing has seemed to stick.
Benefits of Creativity Counseling
Counseling for Creative People in Maryland and Virginia
|
Better relationships, so you can enjoy support from partners, friends and family.
Trauma resolution, so you can integrate and heal from your past. Adaptation and empowerment of ADHD and neurodiversity, so you can find and nurture the strengths of your unique brain. Manage powerful emotions including mood disorders, depression and bipolar disorder, so you can feel safe to embrace all your emotions as meaning parts of your life. Build self esteem so you can feel good about who you are in the ways you live, big and small. |
Creative People Have Specific Needs
You felt the emptiness again today. You have a good job, you work hard, and at the end of every day, you feel burnt out, tired, and empty. You like to be creative, but have always been told that it is a “hobby,” and to be “responsible.” Your feelings run deep, but you “manage” them and think you should feel more satisfied with your life.
You are a Creative Soul in search of meaning.
Reconnecting with your Creativity is like coming home to yourself! It is discovering the energy and passion for life that you seek is already a part of you, waiting to be unleashed. You are an exciting, curious, expressive person that is full of fire, wonder, vitality and eagerness to live- and when you live your life creatively, every day is full of beauty.
Creativity Counseling and Creativity Coaching restructure assumptions and priorities about your creativity that are not serving you. You learn how to live by nurturing your creativity and how this gives your life the strength, stability, energy, passion, authenticity and purpose that you crave. Your creativity is the most important part of you, and by learning healthy ways to build your life around it, you discover the meaningfulness your life has lost.
Online Coaching for Creatives in Virginia, Maryland, Utah, Georgia, Maine, California, New York and throughout the USA, UK and Canada
Benefits of Creativity Coaching
|
Better Job Performance, so you can accomplish more work with less energy
Sense of purpose and belonging, so you can wake up each day with peace, motivation and importance. Clear decision making, so you can live confidently and sleep soundly. Purpose and direction in your creative path, so you can be creatively productive and fruitful. |
Creative People Need to be Creative
Creativity Coaching and Creativity Counseling are designed to support your Creative Strengths, built upon a a thorough understanding of your Creative Mind. As a Creativity Coach and Creativity Counselor, I intimately know the challenges Creative People face, along with the incredible strengths you were born with. I know you have everything inside you that you need to find the peace and fulfillment you seek. Your dreams are closer than you realize! Creativity Counseling and Creativity Coaching give you the knowledge and skills you need to be empowered by your Creative Personality.
These are life altering tools designed for your Creative Mind to make maximum and lasting change in your life.
These are life altering tools designed for your Creative Mind to make maximum and lasting change in your life.
​Schedule a Free Consultation
|
Hello Creative! My name is Cindy.
I am a Professional Counselor, Artist & Creativity Coach. I see your creative mind, and I want to help you succeed and be well. Creative People are people who thrive on authenticity, meaning making, and paving their own way in the world. Whether through music, art, science, or literature, you are motivated to live and speak your truth and contribute meaningfully. These powerful forces are part of you, and need to be cared for and supported. |
If you have felt lost, confused or overwhelmed in your life, I believe you weren't fully appreciated or supported as a Creative Person.
If you have looked at your creative future with uncertainty, lack of clarity and frustration, I believe your creative vision was not fully nurtured. Creativity Counseling and Creativity Coaching support a future of ease, understanding and empowerment by intimately knowing yourself as a Creative Person and giving you what you need to thrive and succeed. |
I see your creative strengths, so you see your creative future.
Neurodiversity and Creative People
Did you know that most Creative People are Neurodiverse? Neurodiversity is a trending term in psychology, education, and more, that means your brain works in a way that is exceptional. There are many aspects to your creative neurodiversity, and, like your Creative Personality, I want you to feel empowered by this! Neurodiversity in Creative People looks like increased sensory capacity, hypersensitivity, and focus increased emotional capacity, and more. There are also challenges that come with some of these features, and, at Creatively, LLC, I have treatment options to make your care friendlier and aware of the needs and lifestyles of the creatively neurodiverse.
Job Dissatisfaction
The Great Resignation is upon us, with more people than ever dissatisfied with their jobs and lives. Burnout, job dissatisfaction and numbness with your life can be your first clue that you are not meeting the needs of your Creative Personality. Like many of us, you may have been mainstreamed in to a career that does not satisfy you, and neglected to prioritize the most important parts of you. Do you know what it means to have a Creative Personality? Do you know how to take care if yourself if you have a creative personality? Doing so is vitally important and it can change your life. I believe so many people courageously leaving their careers is an early sign of many beginning to recognize the unmet needs of their creative personalities, and the impact this is having on their lives. Creativity Coaching and Creativity Counseling are designed to help Creative People understand their Creative Personalities, and how to meet their needs and live well.
Write your Book
How long has it been a dream of yours to write a book? You are an avid reader, and are constantly composing stories in your head. Somehow, the pressures of daily living sweep you away and your words never find their way to paper. You feel overwhelmed, you don't know where to start, or even believe writing is a waste of your time and energy. Taking a good hard look at these beliefs, and the actual impact of neglecting to commit to your creativity is vital for your well being. You can reach your dream of writing your book without abandoning the important things in your life!
Make and Sell Art
Making art is one of the few times your mind and heart truly feel at peace. But, your life has so many demands, that everything else seems to take priority. Taking time to sit and work on “your hobby” seems silly. Anyway, we all know about the “starving artist” trope- no-one actually makes money doing art. What a conflict! If you feel at peace while making art, you have a key feature of a Creative Personality (being creative!). Putting the needs of your creative personality on the back burner will not allow you to thrive! Creativity Counseling and Creativity Coaching are here to help. There are many paths to working as a successful artist available to you!
Get your Music Out There
Music makes your soul soar! You may compose, sing, play in groups, as a soloist, and more, and like all performers, you have probably had to reinvent your musical opportunities in the past few years. This has no doubt been overwhelming, may have included diversification of income streams, and reinvention of your musical career. If you have felt overwhelmed, like giving up, or are musician who has fears about fully launching themselves, you are not alone. As you continue to make your music, remember, there are reasons why investing in yourself as a Creative Person is vital to your health and wellbeing. Creativity Counseling and Creativity Coaching are here to support you while you identify your needs, explore options, and learn to live a balanced, sustainable lifestyle as a musician.
