Friends in mental health:
I have decided to commit to a schedule of weekly mental health topics updated on this news feed! As I have worked in mental health over the years, I have noticed common psychoeducational topics, therapy themes and other information that I believe it will be beneficial to keep available to you for review and reference on my website. I will refer you to these topics as reminders for homework assignments, as summaries of things we may have reviewed in session, things to read about between appointment times, information for friends and family members and more. I will share links to the updates on my social media so you can easily find them. And- don't forget you can always read up on past topics here in the archives! If there are topics you are interested in having addressed in this format, send me an email, bring them to session, or share with me on social media. Coming up first: biopsychosocial mental wellness. Stay tuned!
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the Creativity blog
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is a Creativity Coach, Creativity Counselor and Professional Artist in Sykesville, Maryland. She provides Online Creativity Counseling in Maryland and Virginia, and Online Creativity Coaching throughout the USA, Canada and the UK.
The information provided in this blog is from my own clinical experiences and training. It is intended to supplement your clinical care. Never make major life changes before consulting with your treatment team. If you are unsure of your safety or wellbeing, do not hesitate to get help immediately.