Neurodiversity in Creative People

Creativity Counseling for Stress and Anxiety​

Online Counseling for Stress and Anxiety in Creative People in Maryland and Virginia

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​How to Overcome Stress and Anxiety

You have been stressed and anxious for so long. You have tried everything for relief, but nothing has really lasted. You are beginning to accept that for you, anxiety and stress are part of life.  You enjoy creative pursuits, but have never really had time to throw yourself into them fully. You think, "I can call myself an artist someday, when I am successful," but "right now, I have to make money. Right now, I am "just a person with a job who does something creative as a hobby."  What is vitally important to you, is your stress and anxiety, and creativity are vitally linked!  What if, the more you created, the better you felt? What if, your ability to accept your creative identity fully began to release you from stress and anxiety in your life?  There is no definition of success that you need, to call yourself an artist.  You are an artist because your heart and mind call to you to create! If you feel stress and anxiety to fulfill other aspects of your day that get between you and your creativity, this should be further evidence to you of the creative identity that you possess.  The first step to the resolution of stress and anxiety that you feel, is to fully embrace your natural born, creative identity!

Counseling for Artists

Most of the Creatives I talk to are plagued by one main thing: every other thing in their lives that keeps them from being able to make their art. They tell me, "As long as I am committed to my day job, I am not free to create," or variations on this theme.  They are deeply dissatisfied with their lives and struggle to find meaning in their day-to-day. Sound like you?  As a working artist myself, I am no stranger to your plight. But, I am here to tell you- you can have your dream, and, there is enough time in the day.  Furthermore, it is the cornerstone of the work that I do with Creatives, that when you use that time for your art, magic will happen! Somewhere, deep in your creative soul, that resonates.  I know it does! It speaks to my creative soul, too! That is why I am here! Creative People are unique and we have to stick together.

Therapy for Creatives

What would it feel like, to be able to keep everything that you have gained in your life right now, like financial stability and security, and not have to sacrifice to give your inner artist the devotion it craves? Have you been stuck in a tortured loop, believing that you cannot have both? That somehow, artists must be hungry and suffering to be artists? That you must let this gorgeous and passionate side of you go quietly into the dark in order to enjoy the stability and security that you have worked so hard to establish in your life? This is not the way of the modern successful Creative! The "working well" Creative Person knows that all parts of your life are entitled to attention and nurturing, and the part of you that takes time to nourish each will nourish the others.

Counseling for Creative People for Relief from Anxiety and Stress

The impact of anxiety and overwhelm are important and strong. However, alongside the powerful energies inherent to your creative mind, I do not believe you are anxious and  overwhelmed because you do not have enough time and energy. I believe as a Creative Person you experience anxiety and overwhelm because you do not do enough in you life that is meaningful to you. Meaningfulness is one of your most important life forces and of your live is full of activities that do not light you up, your days become listless, your mind becomes anxious, and you feel overwhelmed with aimlessness and drudgery. 

Creativity Counseling in Maryland and Virginia

​Problem- What you are experiencing as a Creative Person, is a profound loss of meaning and authenticity in your life. With nowhere left to go, your powerful creative energies swirl into less productive forces like anxiety and stress. How do you reconnect with your authentic self, and rediscover what brings you meaning, peace and depth in your life? How do you light your creative ember? The one that has slumbered peacefully and patiently for you? The one that I promise you will serve you and enhance your life in so many other ways? You need an expert in your creative personality, the creative process, and building a creative career. You need a guide to take you from your ember to your creative fire. Someone who knows this journey intimately and is passionate about getting you there. 

 Solution- Creativity Counseling is here for you! I am an artist and Creativity Counselor- and I know Creative People.  I have lived, studied, researched, and worked with Creative Clients on their journeys and am passionate about what I do. I believe that Creative People create the future the world needs and deserve specific expertise and support to actualize it. I believe that the future is better for everyone when Creative People succeed.

​All services provided at Creatively, LLC are premium, boutique-style services. This means that I engage a limited number of clients at a time in order to deliver top-tier services to every client and support you leveraging maximum change in your life. Your commitment to therapy reflects a serious commitment to create life long change

How you can Change your Life Today!

If you are interested in real, impactful and lasting life change for your creative mind, I would love to help you.  Let's connect and launch your life to the next level!  I have three steps you can take, right now from my site if you are ready to take an important step forward in your life: 

1) Join my Artists in Residency Program.  This is a Free, Online Community of Artists where you can build support, accountability and a network of Creative People as a stepping stone towards reconnecting and committing to your authentic, creative self. 
2) Book a Free Consultation.  All new clients to Creatively, LLC are entitled to a 15 min, free consultation to sit with me and discuss your needs, services available, and we can problem solve and hand-pick best next steps to help you succeed.
3) Book a Coaching Package. Are you a working Creative in need of specific support? I offer a range of Coaching Packages- let's get started with one that is right for you.