Happy Spring Snow Storm! Unfortunately, due to weather, the Zen Doodling workshop at Root Studio will be cancelled tonight. Contact Root Studio about rescheduling. Stay safe out there!
THE ART OF MINDFULNESS: ENGAGE YOUR CREATIVITY AND REDUCE STRESS WITH CINDY CISNEROS
January 16-30, 2018
@ 7:00 - 9:00 PM
Learn how to use your body’s natural rhythms to engage your creativity and reduce stress with art! Participants will use a variety of techniques to explore the grounding and the mindful component of the art making process. Artist and therapist Cindy Cisneros uses a meditative approach while offering participants the opportunity to experiment with biofeedback and art making to help with stress reduction.
To register: https://www.therootstudio.org/fullscreen-page/comp-jb6zws76/dd4365b7-2218-4056-8193-f463a094c1d5/3/%3Fi%3D3%26p%3Duli34%26s%3Dstyle-jb85emi4
Want to learn more about the facilitator? Visit www.creativelyllc.com
How can I save money on the workshop?
Our workshops are discounted for members of Root Studio. Members save 10% off this workshop's list price. Contact us at firstname.lastname@example.org or call 410-824-8044 to become a member. We would love to see your ideas take root!
Are there ID or minimum age requirements to enter the event?
Attendees must be 16 years or older to attend this event.
What are my transportation/parking options for getting to and from the event?
We are located at Rivers 95 Business park and there is plenty of free parking available! It is an on-site, off-street shared parking lot.
What can I bring into the event?
Some materials will be provided but if you want to work in a specific medium, please feel free to bring your own supplies.
How can I contact the organizer with any questions?
Have questions? Email email@example.com or call 410-824-8044.
What's the refund policy?
We offer full refunds, less processing fee, for any refund requests received more than one week in advance of the workshop start date. To request a refund for a workshop, please email firstname.lastname@example.org.
If you want to transfer your workshop spot to another person, please email email@example.com with the person's name, workshop name and your eventbrite confirmation number. You will need to work out the money with the person to whom you are transferring the workshop.
No refunds are offered for same-day (24 hours before workshop starts) cancellations on the part of the attendee or any workshops that are already in progress. There are no make-ups or deferments for missed workshops.
Root Studio reserves the right to cancel or reschedule workshops at our discretion. Registrants will be given the option of participating on the new date, receiving a studio credit or receiving a full refund. Communication for cancelled and rescheduled workshops is sent via email.
Good news, students! I am now offering telehealth services to students enrolled in college credit courses in the states of Maryland and Virginia!
While speaking to some of my colleagues and friends in the community, including my own alma mater, we agree that getting counseling is hard for students. Students are busy. Students live on campus with varying amounts of access to transportation. Students are on budgets. Being a student is also stressful, intense and transformative. For many of us, these years of our lives are those during which we make life decisions which ultimately shape the rest of our adult years. We do this often outside of our normal support system, living for the first time apart from close friends and family. With the added stressors of classes, grades, relationships and more, this is a time of life when we need extra support.
I am here to help! Let me remove some of the barriers and give you guidance during this time in your life. If you are a student enrolled in college courses I can offer you my services exclusively online on an audiovisual system that is confidential and easy to use. Get counseling from the convenience of your own living space. Don't wait to get support during this important time in your life. Your help is just a click away! Fill out a referral or call and email me (on the "Contact" page) today to get started. Create your best life!
(c) 2017, CREATIVELY, LLC
There is now a new way to make referrals to Creatively! In addition to calling or emailing to refer yourself or another, you can also complete referral forms in a variety of ways:
1) A paper copy can be completed and mailed or emailed. A copy of the paper referral can be found on the "Services" page under "Referrals
2) An electronic referral form can be completed. You can find the electronic referral form on the "Contact" page
3) You can request copies of referral forms, or other informational material about Creatively to be sent to you via email or standard mail
Taking the first step towards your happiest life can start today!
Yours in mental wellness,
Image (c) 2017 Cindy Cisneros
You can now join Creatively, LLC's newsletter! By joining you will be notified when changes are made to the site including services rendered, forms and business practices, hours changes and closures, posts on new mental health topics, creative ideas, and more. Sign up and don't miss a thing! Complete the simple form below or on the homepage to join.
Image (c) 2017 Cindy Cisneros
The information provided in this blog is from my own clinical experiences and training. It is intended to supplement your clinical care. Never make major life changes before consulting with your treatment team. If you are unsure of your safety or wellbeing, do not hesitate to get help immediately.