Hello, Creatives! I will be interrupting my usual post cycle this November as I travel and spend time with loved ones. The next blog post, live cast and newsletter updates will be on Friday, November 30, 2018. Individual sessions will still be held on a scheduled, limited basis during the month of November, and remaining workshops (come get unstuck with us!) will be held as scheduled. I will be reachable on a very limited basis during the month of November, so please utilize the Urgent Resources list (click the button below, or find on the client portal or under new patient paperwork on this website). Happy Thanksgiving!
If you are having an emergency, dial 911 or go to the nearest emergency room.
**IF YOU CANNOT ANSWER THIS QUESTION “YES” YOU ARE HAVING A MENTAL HEALTH EMERGENCY: CAN I KEEP MYSELF AND OTHERS SAFE?”
You may also contact one of the following resources for urgent, non-emergency help:
Grassroots Crisis Hotline (Howard County Residents): 410-531-6677
Sheppard Pratt Crisis Walk-In Clinic: 410-938-5302
National Suicide Prevention Hotline: 1800-273-8255
Baltimore County Crisis Response System: 410-931-2214
Maryland Crisis Hotline 1800-422-0009
app: “There is Hope” Suicide Prevention App for Smartphones:
Apple App Store:
Google Play Store:
The information provided in this blog is from my own clinical experiences and training. It is intended to supplement your clinical care. Never make major life changes before consulting with your treatment team. If you are unsure of your safety or wellbeing, do not hesitate to get help immediately.